Most of us think of falls as a side effect of aging, but what if that’s not the whole story? In this powerful Sage Space episode, Dr. Tiffany Shubert shares the surprising science behind fall risk and how simple strength and balance routines can make a lasting difference. Whether you’ve experienced a fall or want to prevent one, this conversation is full of clear, doable ways to stay steady on your feet and confident in your home.

A new PBS documentary spotlights America’s 105 million unpaid caregivers. Hear from the filmmakers in this special Sage Space episode.

Looking to stay strong, steady, and independent? These 7 simple, low-impact habits can help you build strength, improve flexibility, and prevent falls—starting right at home, no gym required.

The Sit-to-Stand Test is a simple 30-second self-check that reveals how well you're aging. Learn how to do it, what your score means, and how to improve your strength, balance, and independence—no gym required.

Strength and flexibility aren’t just about fitness—they’re the foundation for independence as you age. Discover simple, effective ways to move with confidence and stay steady on your feet for years to come.

Aging brings more than challenges—it brings unexpected joys. In this heartfelt CNBC article, a 90-year-old shares what she’s learned about freedom, perspective, and contentment in later life.

Discover how voice assistants can enhance independence for loved ones aging in place. This comprehensive guide helps caregivers thoughtfully introduce and implement voice technology to simplify daily tasks, create helpful routines, and address common concerns. Learn practical strategies for maintaining dignity and connection while providing support that respects preferences and enhances quality of life through technology that speaks your loved one's language.

The most successful home adaptations are those that feel like natural extensions of your preferences and lifestyle. By making thoughtful adjustments to your space now, you create an environment that continues to reflect who you are while supporting how you want to live in this next chapter.

Explore how Baby Boomers' preference for aging in place is reshaping the housing market. This Fortune article examines the trend of older adults renovating rather than relocating—with 90% choosing to remain in their homes—and its impact on Millennials seeking homeownership. Learn how thoughtful adaptations can support aging in place while considering broader housing market dynamics and intergenerational needs.

The home that has supported you through the years deserves practical preparation as you enter your next chapter. These enhancements respect the spaces you've created while ensuring they continue to support your current lifestyle (or life stage. Unlike more intrusive “aging in place" modifications options, these updates integrate seamlessly with your home's existing character—maintaining its function while adapting to your changing needs. 

Discover how to make smart, financially sound home investments that support aging in place. Learn about practical home modifications, technology solutions, and budget-friendly resources designed to keep you or your loved one safe and independent.

Discover strategic financial approaches for home modifications that support aging in place. Learn about smart investments, technology solutions, and resources that enhance safety and independence while preserving your home's value.

A new AARP report reveals that $12.5 billion was lost to scams in 2023—a 25% increase from the previous year. Learn how to recognize common fraud tactics, protect your finances, and access trusted resources like the AARP Fraud Watch Network to stay safe.

Discover 5 essential caregiving strategies to prevent burnout: self-care rituals, support networks, stress management, helpful technology, and meaningful connections. Research-backed tips for 53 million American caregivers seeking balance and sustainability.

Meaningful caregiving is about presence, not perfection. Your greatest gift is attentive companionship that honors your loved one's complete humanity—not just flawless task completion. By focusing on connection rather than mere management, you create space for shared joy, purpose and deeper relationship amid daily caregiving realities.

Discover practical strategies for aging in place with this guide to home modifications, support networks, and financial planning. Learn how thoughtful adaptations can preserve your home's character while enhancing functionality, create a balanced support system that honors independence, and develop sustainable financial approaches that support your long-term goals for remaining in your own home.

Learn how to create a Connection Corner in your home—a dedicated space to transform daily caregiving tasks into meaningful moments. Discover simple setup tips, activity ideas, and benefits for both caregivers and care recipients in just 15 minutes a day.